Testimonials from our clients, giving their thoughts about our services. We take pride in the positive feedback provided. They are real ordinary people like you and us.
I tore my acl on February 3rd 2013. Prior to, and after surgery I went to physical therapy at Hamot’s Sports Medicine. I was only allotted 30 visits per year with my insurance. I felt that 30 visits was not nearly enough to help me get back to where I was before my injury, so I looked elsewhere for a place where I could rebuild the strength in my legs and hopefully prevent this injury from happening again.
After weighing my options, I chose to go to Executive Personal Fitness with Lisa Oberacker as my trainer.
Before I went to her, my leg muscles were very atrophied and weak. Since starting to go there this past winter, I have noticed a dramatic change in the strength of not only my leg muscles but also in muscles all over my body. I can lift weights that I’ve never lifted before in my life, and she pushes me to my limit every training session that I have with her. I am now fully back into both of my sports
(soccer and softball ) and I feel that she has helped me gain back some confidence and has helped me get back to the level of play that I was at before I tore my acl.
I couldn’t be more happy with the results that I have gotten so far from training with her, and I can’t wait to keep building my muscle mass and to continue to get stronger. I’m glad that I chose Executive Personal fitness and Lisa Oberacker as my trainer, and I will continue to train there.
“Lisa Oberacker has always been an integral part to my success as a figure skater. Though all my competitors strength train, I feel as though Lisa’s understanding of the athlete’s mind has given me an edge over all those I skate against at national and international competition; she has helped me understand that at the core of all victory is a solid work ethic, and for that I am truly grateful!”
Figure skater – Trevor Bergqvist
“I began regular, productive exercise at EPF later in life because I could never do it on my own–I could easily talk myself out of watching videos or driving to a gym.
What I get from EPF is someone who keeps me committed, provides variety, challenges me with age-specific exercise, and teaches me good exercise form.”
“Lisa Oberacker has been a major contributor to my success as an athlete. The progress that I have made in the past three years with her still astounds me. She has pushed me to my limits while also helping me recover from multiple injuries. I started training with Lisa when I was a sophomore in high school and now as a collegiate volleyball player I know I wouldn’t be where I am today without her. She has made me a stronger, faster, smarter, more powerful athlete and I can’t thank her enough.”
“Since working out with Lisa for a couple years now, I’m experiencing a much higher energy level. I also have more endurance for the hiking and biking my husband and I enjoy doing. Lisa is an excellent trainer and is very knowledgeable in her field as well as other related fields.”
“If you’re looking to make an investment in your health, then you should train with Executive Personal Fitness. After 8 short weeks of training with Lisa, I felt stronger, had more energy, mentally more focused, and had lost 9 pounds. Her ability to communicate and get to know her clients is one of her best qualities, and I would highly recommend her – she is just that good!”
“Before my personal training sessions with Richard began, I was constantly doing cardio. Every time I had visited the gym I would hop on the elliptical, stationary bike, or treadmill. Because that’s what I thought I needed to do in order to lose weight. My training sessions began, and within 10 minutes of every half hour session I was breaking a sweat and huffing and puffing in a good way. I dropped 13 pounds in no time. No cardio!!!!!! And still every night I went to bed exhausted, and woke up sore the next day. I feel the method Richard used while training me is very effective, and I plan to use aspects of this method long after my training sessions are completed.”
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Go to www.executivepersonaltraining.netfor testimonials about our martial arts program.